3/5/25
Happy Hump Day, and welcome back to our little corner of real talk with the new episode of "Still Processing"! This week, we're diving headfirst into a conversation that might just change how you see healing and moving forward.
Key Takeaways from This Episode:
Healing in The Storm: Learn how healing isn’t about waiting for the perfect time—it’s something you can start, even in the middle of chaos.
The Lies We Tell Ourselves: Discover the common self-gaslighting traps that keep us stuck in toxic relationships.
Reframing Your Perspective: Shift from “It could be worse” to “It could be so much better” and the powerful impact of this mindset change.
Creating Safe Spaces: Get practical tips for carving out tiny pockets of peace and self-trust, even in trying situations.
The Power of Self-Validation: Understand why seeking validation from those who benefit from keeping you small is a never-ending cycle.
Fun Fact:
Did you know? If Mindy had gotten tips every time one of her hair clients confided in her, she would have been in a whole different tax bracket (if I’d reported them, that is)! 😂
Remember:
You’re not stuck; you’re just at a turning point. Healing doesn’t need perfect conditions—it starts when you decide to turn towards yourself.
Ready to take the next step? Subscribe to the podcast where you listen to podcasts and check out the Substack newsletter for even more real talk, affirmations, and stories that feel like a warm hug in your inbox. And don't forget to check out Mindy’s YouTube channel "Unhinged Healing Practices" for more raw insights!
You’ve got this, and we’re right here with you on the journey.
Love you, mean it. 🎧💕
P.S. Don't forget to grab your favorite drink before you listen—this one's a cozy, reflective episode!
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